\u003C/p>\u003Cp>Подберите своего психолога на Zigmund.Online - https://clc.to/zigmund.podcast\u003C/p>\u003Cp>\u003Cbr />\u003C/p>\u003Cp>\u003Cbr />\u003C/p>","episodic","storage/podcasts/09e9edcf-0880-48e1-8d63-f3487ba8f541/images/0c558967-f178-4611-88dd-e5712def6faf.png",{"image_80":13,"image_180":14,"image_240":15,"image_600":16,"image_1280":17},"storage/podcasts/09e9edcf-0880-48e1-8d63-f3487ba8f541/images/0c558967-f178-4611-88dd-e5712def6faf_80.png","storage/podcasts/09e9edcf-0880-48e1-8d63-f3487ba8f541/images/0c558967-f178-4611-88dd-e5712def6faf_180.png","storage/podcasts/09e9edcf-0880-48e1-8d63-f3487ba8f541/images/0c558967-f178-4611-88dd-e5712def6faf_240.png","storage/podcasts/09e9edcf-0880-48e1-8d63-f3487ba8f541/images/0c558967-f178-4611-88dd-e5712def6faf_600.png","storage/podcasts/09e9edcf-0880-48e1-8d63-f3487ba8f541/images/0c558967-f178-4611-88dd-e5712def6faf_1280.png","https://cloud.mave.digital/35900","Zigmund.Online",false,30,1,{"rate":24,"count":25},4.9,53,[27],{"name":28,"subcategory":29,"is_main":30},"Здоровье и фитнес","Психическое здоровье",true,[],"Написать мне","leonelleo@yandex.ru",{"facebook":35,"twitter":35,"instagram":35,"telegram":35,"vk":35,"patreon":35,"boosty":35},null,{"apple_id":37,"apple":38,"google":39,"spotify":40,"yandex":41,"vk":35,"castbox":42,"soundstream":43,"deezer":35,"overcast":44,"podcastAddict":45,"pocketCasts":46,"youtube":35,"soundcloud":35,"zvuk":35,"youtubeMusic":35,"myBook":35,"litres":35},1615372997,"https://podcasts.apple.com/ru/podcast/%D0%BE%D0%BF%D0%BE%D1%80%D0%B0/id1615372997","https://podcasts.google.com/feed/aHR0cHM6Ly9jbG91ZC5tYXZlLmRpZ2l0YWwvMzU5MDA=","https://open.spotify.com/show/2jKbF1oUVda1lptX6UWuly","https://music.yandex.com/album/22107672","https://castbox.fm/vic/1615372997","https://soundstream.media/playlist/opora","https://overcast.fm/itunes1615372997","https://podcastaddict.com/podcast/3881435","https://pca.st/itunes/1615372997",[],{"id":49,"number":35,"season":35,"title":50,"description":51,"type":52,"image":11,"audio":53,"duration":54,"is_explicit":20,"code":55,"publish_date":56,"listenings":57,"is_transcription_hidden":20,"text":35,"is_private":20,"plans":35,"video":35,"images":58,"reactions":59,"chapters":65,"relevantEpisodes":66},"ceba4fcb-9105-4477-be7e-4f5a56c29b88","Не дайте другим навязать вам вину","Есть три критерия, когда вы действительно в чем-то виноваты. И миллион способов заставить вас стыдиться и каяться там, где вашей вины на самом деле нет. Не дайте другим манипулировать собой. Подробности — в новом подкасте «Опоры».\u003Cp>\u003Cbr />\u003C/p>\u003Cp>Подкаст выходит благодаря поддержке сервиса онлайн-психотерапии Zigmund.Online.\u003C/p>","full","storage/podcasts/09e9edcf-0880-48e1-8d63-f3487ba8f541/episodes/ceba4fcb-9105-4477-be7e-4f5a56c29b88.mp3",2043,5,"2022-04-07T19:30:00.000Z",802,{"image_80":13,"image_180":14,"image_240":15,"image_600":16,"image_1280":17},[60,63],{"type":61,"count":62},"like","0",{"type":64,"count":62},"dislike",[],[67,77],{"id":68,"number":35,"season":35,"title":69,"description":70,"type":52,"image":11,"audio":71,"duration":72,"is_explicit":20,"code":73,"publish_date":74,"listenings":75,"is_private":20,"plans":35,"video":35,"images":76},"7244ce57-f016-42e8-898f-47ed4a8852c0","Мировые проблемы и ваши психологические права","Из-за глобальных событий некоторые забывают о собственной жизни. Заботы уходят на второй план и кажется, что нет права отстраниться. В этом выпуске зачитаем психологические права, которые помогут защититься от давления и вернут комфорт.\u003Cp>\u003Cbr />\u003C/p>\u003Cp>Подкаст выходит благодаря поддержке сервиса онлайн-психотерапии Zigmund.Online.\u003C/p>\u003Cp>\u003Cbr />\u003C/p>\u003Cp>\u003C/p>","storage/podcasts/09e9edcf-0880-48e1-8d63-f3487ba8f541/episodes/7244ce57-f016-42e8-898f-47ed4a8852c0.mp3",2414,4,"2022-03-31T19:00:00.000Z",561,{"image_80":13,"image_180":14,"image_240":15,"image_600":16,"image_1280":17},{"id":78,"number":35,"season":35,"title":79,"description":80,"type":52,"image":11,"audio":81,"duration":82,"is_explicit":20,"code":83,"publish_date":84,"listenings":85,"is_private":20,"plans":35,"video":35,"images":86},"a9e49556-f6f4-4f84-9971-549d8d739bba","Журнал «Опора»: вы нужны миру сильными","О новом подкасте и журнале для вашей психической устойчивости. Кто его делает, зачем и в чем главная идея. 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